Get to know your partner and enjoy dating instead of sliding into something that you are going to regret later on in life.

Why can't I lose weight? Why can't I keep my house clean? Why can't I achieve more? Etc. People will try ANYTHING in order to have......

It is no secret that in high school we feel pressured to do a lot of things, some good things, but some not so good things and things that..

Even the smallest action can have an impact on our self-respect, our integrity, and ultimately, our reputation.

If you cannot love and appreciate all the things about yourself, how are you going to expect someone else to?

Are you in control of your life? If so, you probably have good boundaries in place.

“I’m Bored!!” I hear all the time “There’s nothing to do in Yakima!”

Then the magical day happened, and I met my boyfriend! Everything was perfect, just like I was expecting it to be.

Every day is a new opportunity to add more detail to the work of art in our life.

This might seem like a surprising number when we compare what we see in our media and entertainment culture that portrays....

ust because your best friend found the love of their life right away doesn’t mean you have the same timeline. Don’t rush things.

Be okay with who you are, love who that person is… recognize all the amazing talents, values, skills, everything that makes you, well, you!